Ingredients:
-3 cups Black Eyed Beans
-300ml Pam lOil
-8-10 Pieces Dried Bell Peppers (Tatsahe gbigbe)
-1 Medium Size Red Onion
-2-3 Pieces Cameroon Pepper
-3 Heaped Tablespoons Dried Pepper Seeds
-1 Tablespoon Ground Pepper (Atagungun)
-1/2 Teaspoon Minced Ginger
-2 Tablespoons Dried whole crayfish or 1/2 cup smoked fish(optional)
-1 Maggi Crayfish (optional)
-Salt.
Cooking directions:
-Blend your pepper, minced ginger, crayfish & Maggi crayfish together; Set aside.
-Pick and wash your beans, cook till tender.
-Once fully cooked, use wooden spoon to mash the beans till there’s almost no whole beans in sight.
-Get yourself a saucepan and bleach your palm oil for 10 mins; Add your chopped onions and fry until it’s a little burnt.
-Add your blended pepper, ground pepper, smoked fish and salt to taste. Still on low heat, let it fry for at least 40 minutes.
-Your sauce should look a bit black but not burnt.
An Irresistible Dish: Every Time I Prepare It, I Crave More
The Best Traditional Irish Beef Stew
How To Make Southern Fried Chicken Batter
So beseitigen Sie Schädlinge im Haushalt mit Vicks VapoRub
I was surprised when the plumber lit a match and threw it into my toilet. But the method turned out to work
Easiest Philly Cheesesteak Stuffed Peppers
Woman Loses Husband in Plane Crash, Years Later Meets Him and His Mother by Coincidence in a Store
Lose 10Lbs In 10 Days – Get Flat stomach
The kitchen is like new. So I cleaned them of sticky grease, stains and deposits of all kinds