Ingredients:
2 cups cooked brown rice
1 cup black beans (drained and rinsed)
1 cup corn kernels (fresh, frozen, or canned)
1 cup diced tomatoes (canned or fresh)
1/2 cup onion, finely chopped
1/2 cup bell peppers, diced (any color)
1 cup shredded cheddar cheese (or Mexican blend cheese)
1/2 cup salsa (mild, medium, or spicy, based on your preference)
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon smoked paprika
Salt and pepper, to taste
1 tablespoon olive oil
1/4 cup fresh cilantro, chopped (optional, for garnish)
Instructions:
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COWBOY QUICHE
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