Purslane: More Than Just a Weed – My Grandmother’s Secret Ingredient!
Many people dismiss purslane (Portulaca oleracea) as an invasive weed, pulling it from their gardens without a second thought. But my grandmother saw it differently—she knew it as a nutritional powerhouse and a key ingredient in many of her traditional dishes. Purslane is rich in omega-3 fatty acids, vitamins, and antioxidants, making it a hidden gem for anyone looking to eat healthy on a budget.
Let me show you how my grandmother used purslane in simple, delicious, and nourishing ways!
1. Fresh Purslane Salad (Traditional & Refreshing)
My grandmother often made a simple purslane salad using ingredients from her garden. This dish is fresh, tangy, and packed with nutrients.
Ingredients:
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