Marseille soap under the sheets against joint and muscle pain and insomnia
We have talked several times about joint and muscle pain, leg cramps and restless leg syndrome. These are conditions whose symptoms, during the night, can worsen and prevent us from sleeping.
Restless leg syndrome is a neurological disorder that causes unpleasant sensations in the legs,
especially when the person is at rest. The cause of the disorder is not known,
but conditions such as kidney failure, alcohol abuse and certain types of drugs have been associated with it.
Leg cramps are also a common problem during the night.
In this regard, taking a warm bath before going to sleep and drinking plenty of water can help prevent both disorders.
Continued on next page
Transform Your Home and Garden with This Pro Tip
Italian Delight: Drunken Noodles Recipe
Baked Garlic & Lemon Chicken with Red Potatoes & Green Beans
One secret and the meat will melt in your mouth like butter!
We’ve cooked this meal 9 times in the last month, and everyone is still loving it.
The Secret Coffee and Egg Mixture: A Simple Recipe You’ll Wish You Knew Sooner
Banana Bread Cinnamon Rolls
The Florist’s Trick for Extending Freshness
How to keep head lice away from children
