Ingredients:
✅ 1 cup warm milk (almond, coconut, or dairy)
✅ ½ teaspoon turmeric powder (natural anti-inflammatory)
✅ ½ teaspoon cinnamon powder (boosts circulation)
✅ ½ teaspoon ginger powder (reduces pain and stiffness)
✅ 1 teaspoon honey (optional, for taste)
✅ A pinch of black pepper (enhances turmeric absorption)
Instructions:
1️⃣ Heat the milk in a saucepan (do not boil).
2️⃣ Add turmeric, cinnamon, ginger, and black pepper. Stir well.
3️⃣ Let it simmer for 5 minutes, then remove from heat.
4️⃣ Add honey if desired and drink warm.
Best Time to Drink It?
What can I make with 1 lb of ground beef to feed 6 people besides spaghetti?
Quick and Healthy Oat Pancakes with Just 2 Eggs and 1 Cup of Oats
Why Grow Old When We Can Be Forever Young! Slow Down Aging with Olive Oil, Lemon Juice, and Honey
How To Make Zucchini Drop Biscuits
NEW Nowadays : ” She Ignores it “
Fresh and Spotless Toilets for a Week – Even Cleaning Experts Use This Trick!
The Perfect Pineapple Caramel Cake
Nettles: The Unsung Hero for Blood Sugar Management
Black mold on refrigerator gasket is very difficult to clean: Use this to wipe it clean in just minutes
