Boiled orange peels and cloves create a natural, aromatic infusion with multiple health benefits and practical uses. This simple remedy utilizes the nutrients and medicinal properties of both ingredients to support overall well-being. From boosting immunity to enhancing digestion and refreshing your environment, this infusion is a versatile addition to your healthy living routine. Here’s how to prepare and use it effectively.
★Ingredients
Peels from 2-3 oranges (outer colored layer only)
4-6 cups of water
1-2 tablespoons of whole cloves
★Instructions
Prepare the Ingredients
Wash the oranges thoroughly to remove any dirt, pesticides, or wax.
Peel the oranges carefully, avoiding the bitter white pith.
Measure out the cloves.
Boil the Ingredients
In a medium pot, bring the water to a boil.
Add the orange peels and cloves to the boiling water.
Reduce the heat and let the mixture simmer for 20-30 minutes.
Strain and Store
Strain the infusion to remove the solid ingredients.
Pour the liquid into a bottle and allow it to cool before using.
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