bPlaque is a soft, sticky film that accumulates on your teeth and is home to millions of bacteria. If not properly managed, it hardens into tartar, a calcified substance that increases the risk of gum disease and tooth decay. While regular professional dental care is vital, incorporating simple and natural remedies into your routine can help prevent and reduce plaque buildup effectively.
Effective Home Remedies for Plaque Control
Proper brushing and flossing remain the foundation of oral hygiene, ensuring plaque doesn’t linger on your teeth or between them. Enhancing your routine with home remedies like baking soda toothpaste, oil pulling, and orange peel rubs can further protect your teeth. Crunchy vegetables and fruits like carrots and apples also naturally clean teeth and promote saliva production, a natural defense against bacteria.
continued on next page
Homemade Condensed Cream of Mushroom Soup Recipe
BLUEBERRY WATER RECIPE
Coconut Oil: Is It Good For You?
Panera Broccoli Cheese Soup
HONEY BAKED CHICKEN
Homemade pancakes
I just found a valuable item from when I was a kid! Grandma’s special recipe
I always soak chicken from the store in salt water. Sorry I didn’t know about this before
Do you know what happens if you leave lemons attached to the plant? The experts answer