If we spent more time eating well, consuming what we really need, we wouldn’t suffer from so many ills. But people only like what is bad for them, like alcohol, tobacco, and fatty foods. So, today I’m going to show you 7 things that happen to your body if you take magnesium for 7 days.
7 things that happen to your body if you start taking magnesium
First day:
You won’t feel anything, meaning you won’t suddenly feel better. However, most people find it easier to sleep.
Second day:
You will feel your body more relaxed during the night, so your muscles, organs and brain will be able to rest better, so you will have more energy the next day.
Continued on next page:
Ooey Gooey Bars
Stuffed potatoes: the tasty recipe that no one can resist
This is why you should massage your feet every night before going to bed.
Colon waste cleansing.
Toilet paper rolls, throwing them away is a big mistake: you can reuse them like this | THEY ARE WORTH GOLD
Creamy and Refreshing Dessert: Delicious recipe with few ingredients and a bold flavor
