Japanese women have been enjoying the health benefits of rice for centuries. The secret to their beauty lies in this simple gift from nature.
Rice is an incredible source of linoleic acid and squalene, a powerful antioxidant that stimulates collagen production. It slows down the appearance of wrinkles. Squalene also protects the skin from the sun. Rice is also abundant in vitamin E and gamma-oryzanol, known for its ability to protect the heart and lower cholesterol levels.
Unfortunately, except for the Japanese, most people are not aware of these facts. Rice works wonders when it comes to skin rejuvenation.
We give you a super simple rice mask that will smooth out your wrinkles and give you a beautiful skin tone.
You need:
3 tablespoons organic brown rice (this is the one with the most minerals)
1 tablespoon coconut milk
1 tablespoon honey
Preparation:
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Whipped this up tonight, and my hubby ended up devouring more than half of it! Just the two of us
