Do you hear a ringing in your ear? Find out what it can mean. | April 5, 2025

Ringing in Your Ears? Here’s What It Could Mean for Your Health

If you’ve ever noticed a persistent ringing, buzzing, or hissing sound in your ears with no external source, you’re not alone. This condition is known as tinnitus, and it affects millions of people around the world. For some, it’s a mild annoyance. For others, it can seriously interfere with daily life and even point to deeper health concerns.

What Causes Tinnitus?

There isn’t just one cause of tinnitus—it can stem from a variety of triggers. Here are some of the most common:

Loud Noise Exposure
Frequent exposure to loud environments—like construction sites, concerts, or even blasting music through headphones—can damage the delicate hair cells in your inner ear. This damage can lead to the perception of phantom sounds.

Earwax Blockage
A buildup of earwax can press against the eardrum or block the ear canal, distorting how you hear and sometimes causing ringing or buzzing.

Circulatory Issues
Conditions such as high blood pressure or poor blood circulation can alter the way blood flows through your ears, resulting in internal sounds only you can hear.

Stress and Anxiety
High stress levels don’t just affect your mood—they can also increase your sensitivity to sounds, making tinnitus more noticeable or intense.

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