The most important step in maintaining a healthy mouth is brushing your teeth properly. A complete cleaning at a reputable dental office is generally recommended every six months. Here are some natural ways to clean your teeth:
Sugar and salt
Although sugar is a ubiquitous ingredient in cooking, it also has properties that help prevent bacterial irritation and effectively remove newly formed tartar. Salt and sugar can be used to make an effective whitening solution.
Strawberries and baking soda
Two tablespoons of baking soda, one strawberry, and a few drops of your favorite essential oil. While baking soda contains mild abrasives that help clean teeth better, strawberries are known for their powerful whitening properties.
Pineapple, lemon and soda
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