Title: 5 Vision-Boosting Leaves That Naturally Support Eye Health
Introduction
Your eyes are among the most sensitive and essential organs in your body, and maintaining good vision goes beyond screen breaks and sunglasses. Nature offers a treasure trove of nutrients, and several leaves are known to support eye health naturally. Whether used in teas, smoothies, or traditional remedies, these five powerful leaves are packed with antioxidants, vitamins, and compounds that help protect your vision and reduce the risk of eye-related diseases.
Ingredients – 5 Key Leaves for Eye Health
Spinach Leaves – Rich in lutein and zeaxanthin, essential for macular health
Moringa Leaves – Contain beta-carotene, vitamin C, and vitamin A
Cilantro (Coriander) Leaves – High in antioxidants and detoxifying compounds
Curry Leaves – Used in Ayurvedic practices for maintaining eyesight
Sweet Basil Leaves – Anti-inflammatory and rich in vitamin A
Preparation – How to Use These Leaves
continued on next page
Cheese Chicken Nuggets
How To Make Baked Sweet And Sour Chicken
Miracle. Whoever drinks 1 tablespoon will never cough again
Recipe: Peanut Butter Passion Bars
The Right Way to Read ‘Best By’ or ‘Best Before’ Dates on Canned Food
My Mississippi friend introduced me to this recipe! Instant hit!
Cinnamon and Honey: A Powerful Remedy Even Doctors Can’t Fully Explain
A Surprising Laundry Hack: Using Dishwashing Tabs in Your Washing Machine
Someone with bulging v.e.i.ns
