If we spent more time eating well, consuming what we really need, we wouldn’t suffer from so many ills. But people only like what is bad for them, like alcohol, tobacco, and fatty foods. So, today I’m going to show you 7 things that happen to your body if you take magnesium for 7 days.
7 things that happen to your body if you start taking magnesium
First day:
You won’t feel anything, meaning you won’t suddenly feel better. However, most people find it easier to sleep.
Second day:
You will feel your body more relaxed during the night, so your muscles, organs and brain will be able to rest better, so you will have more energy the next day.
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I have garlic peels on hand all the time; allow me to tell you my grandmother’s secret.
Even though it’s called “Poor Man’s Cubed Steak,” this dish still makes me feel like I’ve won the lottery.
How To Make Chicken and Broccoli Lasagna
My other half can’t get enough of this recipe. We barely polish off one serving and he’s itching for more.
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The crown belongs to Sydney McLaughlin-Levrone 👑
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Title: What Your Index Finger Says About You: Personality, Potential, and Hidden Clues
