Candida: How It Affects Your Health and the Keys to Effectively Controlling It | April 23, 2025

Candida is a type of fungus commonly found in various parts of the body, including the mouth, digestive system, and va.ginal area. While it usually exists without causing harm, an overgrowth can lead to infections known as candidiasis, which may affect the skin, mucous membranes, and even internal organs.

Gaining a clear understanding of how Candida operates and how to manage it is essential for protecting your health.

What Triggers Candida Overgrowth?
Several factors can disturb the body’s natural microbial balance and create an environment where Candida can thrive:

Prolonged use of antibiotics: These medications often wipe out both harmful and helpful bacteria, allowing Candida to grow without competition.

Compromised immune function: Individuals with weakened immune systems, due to conditions like HIV/AIDS, uncontrolled diabetes, or immunosuppressant use, are more susceptible.

High-sugar and refined carbohydrate diets: These foods act as fuel for Candida, encouraging its rapid multiplication.

Ongoing stress: Chronic stress can impair immune responses, making it easier for Candida to take hold.

How Candida Affects the Body
When Candida starts to grow excessively, it can lead to a range of health problems depending on the location and severity of the overgrowth:
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