Ingredients:
For the crust:
1 1/2 cups ground whole-grain oats or almond flour (fiber-rich and Mediterranean-friendly)
1/4 cup extra virgin olive oil (instead of butter)
2 tablespoons honey
For the filling:
1 1/2 cups low-fat Greek yogurt (high-protein and Mediterranean-approved)
1 1/2 cups part-skim ricotta cheese (light and creamy)
1/4 cup honey (natural sweetener)
1 teaspoon vanilla extract
Zest of 1 lemon
For the topping:
2 cups fresh or frozen blueberries
2 tablespoons honey
1/4 cup fresh-squeezed orange juice
1 teaspoon cornstarch dissolved in 1 tablespoon water
Fresh mint leaves for garnish (optional)
Continued on next page
Mix Flour with Water and Milk and You’ll Thank My Grandmother for the Recipe: Bread Baking Guide
Embrace Nature’s Duo: The Banana and Lemon Fusion
Transform Your Mandarin Peels into a Delightful Treat!
Orange Cake with Honey and Coconut
One spoonful of baking soda every day can have this effect on your body!
Don’t throw it in the trash: this way you can make a burnt pot look like new
Lemon Blueberry Cheesecake Cake with Creamy Layers
Few People Know This Technique to Fix a Broken Plug
Dolly’s Chicken and Stuffing Casserole
