Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
How To Make Grandmother’s Buttermilk Cornbread
Brussels Sprouts In Garlic Butter
Casserole with Slow Cooker French Fry
A Lesson in Financial Responsibility
Peppermint with rosemary: a natural combination for cartilage regeneration and joint strengthening
Juicy Meatballs with Baked Vegetables and Creamy Cheese Filling
I was totally out of the loop before! Can’t wait to try this!
Slow Cooker Caramelized Onions Pasta
Stuffing orange peels into empty water
