Description:
Grilled Parmesan Chicken Minis are a healthier, protein-packed twist on the classic fried chicken sliders. Tender chicken breast pieces are marinated, grilled, and coated in a savory Parmesan crust, then served on mini buns with a creamy garlic-Parmesan sauce. Perfect for parties, quick dinners, or meal prep!
Time Estimate:
Task Time
Prep Time 20 mins
Marination Time (optional but recommended) 30 mins – 2 hours
Cooking Time 15–20 mins
Assembly 5 mins
Total Time 40–50 mins (excluding marination)
Ingredients (Makes 8–10 Minis)
For Chicken:
2 boneless, skinless chicken breasts
1 tbsp olive oi
1 tsp garlic powder
½ tsp onion powder
1 tsp Italian seasoning
½ tsp smoked paprika
Salt & pepper to taste
ForParmesan Coating:
½ cup grated Parmesan cheese (fresh is best)
¼ cup Panko breadcrumbs (optional for extra crisp)
1 tbsp fresh parsley, finely chopped
For Garlic Parmesan Sauce (Optional but Recommended):
2 tbsp mayonnaise
1 tbsp sour cream or Greek yogurt
1 garlic clove, minced
2 tbsp grated Parmesan
½ tsp lemon juice
Salt and pepper to taste
For Assembly:
8–10 mini buns or Hawaiian roll
Lettuce leaves or baby spinach (optional
Sliced tomato or pickles (optional)nstructions
Continued on the next page
Nature’s Wonders: How Walnuts and Beans Mirror Our Health
Apple Peels and Vinegar: A Surprising Household Hack
Philly Cheesesteak Recipe
Baking Soda in the Garden: 10 Brilliant Ways to Use It
Put ham in a slow cooker with these 3 ingredients. Holiday vibes, any day
How to Make Fenugreek Water to Accelerate Hair Growth and Stop Hair Loss
One of the things I’ve been really trying to do is to stop eating “processed foods”. What does that mean exactly?
A Handy Trick to Thoroughly Clean Grapes and Remove Pesticide Residues
Garlic Bread Sloppy Joes
