ncologist declared “This juice is better than pills, it kills more | May 30, 2025

That said, juices made from certain fruits and vegetables are often recommended for their health benefits.

Pumpkin juice is a fun, flavorful drink that’s especially popular around fall and even has a bit of a magical vibe (thanks to the Harry Potter books!). Here’s a simple and delicious recipe for homemade pumpkin juice:

Ingredients:

• 2 cups pumpkin puree (canned or fresh)

• 4 cups apple juice or cider

• 1/2 cup orange juice

  Advertisement:

• 1/4 teaspoon ground cinnamon

• 1/4 teaspoon ground ginger

• 1/4 teaspoon ground nutmeg

• 1 tablespoon lemon juice (optional, for a bit of tang)

  Advertisement:

• 2 tablespoons maple syrup or honey (adjust to taste)

• 1/2 teaspoon vanilla extract (optional, for extra depth of flavor)

• Ice (optional, for serving)

Instructions:

1. Mix the liquids:

   • In a large pitcher or mixing bowl, combine the pumpkin puree, apple juice, and orange juice. Stir until the pumpkin puree is fully blended with the juices.

     Advertisement:

2. Add the spices and sweetener:

   • Stir in the cinnamon, ginger, nutmeg, and lemon juice (if using). Taste and add maple syrup or honey to sweeten the juice to your liking. You can adjust the sweetness depending on your preference and how sweet your apple cider/juice is.

3. Blend the juice:

   • For a smooth texture, you can use a hand blender or regular blender to mix everything together thoroughly. If you don’t have a blender, just whisk it really well until the pumpkin is fully dissolved in the juice.

     Advertisement:

4. Chill:

   • If you want your pumpkin juice to be cold, you can either chill it in the fridge for an hour or add ice cubes to the pitcher before serving.

5. Serve:

   • Pour the pumpkin juice into glasses. You can garnish with a sprinkle of cinnamon or a cinnamon stick for a nice touch!

     Advertisement:

Optional Variations:

• Spicy Pumpkin Juice: Add a pinch of cayenne pepper or chili powder for a little kick.

• For a more “creamy” texture: You can add a bit of coconut milk or half-and-half to the juice to make it richer.

This pumpkin juice is perfect for cozy fall evenings, and it’s a fun, sweet drink that pairs well with all kinds of fall treats! Enjoy! 🎃🍂

1. Carrot Juice:

Continued on the next page

Page: 1 sur 2

SEE MORE..

Share Share Share

Thanks for your SHARES!