Grilled Garlic Chicken with Peppers and Steamed Jasmine Rice
Looking for a bold, balanced, and satisfying meal that’s easy to prepare? This Grilled Garlic Chicken with Peppers and Jasmine Rice checks every box. Packed with juicy chicken, sautéed bell peppers, aromatic garlic, and a sticky umami sauce, this dish is perfect for busy weeknights or weekly meal prep.
It’s a one-pan wonder paired with fluffy steamed jasmine rice — both comforting and incredibly flavorful. Whether you’re cooking for the family or prepping healthy lunches, this combo delivers both nutrition and satisfaction.
Ingredients
Here’s everything you need to make this vibrant garlic chicken stir-fry with rice:
For the Chicken and Vegetables:
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2 chicken breasts, cut into cubes
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1 green bell pepper, sliced
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1 red bell pepper, sliced
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2 garlic cloves, minced
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1 tablespoon soy sauce
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1 tablespoon oyster sauce
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1 teaspoon sesame oil
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½ teaspoon red chili flakes (optional, for heat)
For Thickening Sauce:
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1 teaspoon cornstarch
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2 tablespoons water
For the Rice:
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250 ml cooked jasmine rice (steamed)
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For Garnish:
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Sesame seeds
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Chopped green onions
Instructions
see continuation on next page
