🌿 Why is rosemary effective?
Contains rosmarinic acid, which reduces inflammation and joint stiffness.
Improves blood circulation, helping to eliminate toxins and nourish tissues.Natural analgesic and muscle relaxant properties.Promotes nerve and muscle recovery, especially in the legs and knees.
🧴 Miracle remedy with rosemary oil (external use).
Ingredients:
2 tablespoons dried rosemary (or 1 small handful fresh rosemary)
120 ml extra virgin olive oil
Preparation:
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