Hives (also called urticaria) are red, itchy welts that can appear anywhere on the body, often triggered by allergic reactions, stress, heat, or even unknown causes.

If you’re dealing with an outbreak on your back and your doctor’s appointment is still weeks away, you’re probably looking for relief ASAP. While you wait, there are several things you can do at home to help calm the itching, swelling, and discomfort.

1. Cool It Down

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