Drinks to help control high cholesterol

Incorporating these five drinks into your daily routine can help naturally lower cholesterol levels and promote heart health. Read ahead to know.

What is cholesterol?

Cholesterol is a fatty substance that plays an important role in a variety of physiological functions, but elevated levels, especially LDL cholesterol, can contribute to heart disease by forming arterial plaque. Excessive cholesterol poses a significant risk to overall health, as it can cause the development of cardiovascular diseases and other related complications. However, when levels become elevated, particularly low-density lipoprotein (LDL) cholesterol, commonly known as ‘bad’ cholesterol, it can accumulate in arteries, forming plaque and obstructing blood flow. This process increases the risk of heart attacks, strokes, and other cardiovascular issues.