How Your Body Communicates That Something’s Wrong

Our bodies are smart. They know how to tell us when something’s off. But the signs aren’t always obvious. Sometimes, little things we might ignore, like itchy skin or dark circles, can be signals that deserve more attention. Learning to spot these early can help you stay on top of your health and get help when needed.

NOTE: THIS ARTICLE IS JUST FOR GENERAL INFO AND SHOULDN’T REPLACE REAL MEDICAL ADVICE. ALWAYS TALK TO A DOCTOR IF YOU’RE WORRIED ABOUT YOUR HEALTH.

1. Mouth Sores and a Swollen Tongue

If your tongue looks red, shiny, or feels sore, it might be more than just irritation. These signs can show up when your body is really low on folate (a type of vitamin B). You might notice pain when swallowing or have small sores in your mouth. It’s a good idea to check in with a doctor, especially if it doesn’t go away.