It is also defined as “sorbiter of zuccheri” by which the fiber content is elevated, which allows the absorption of glucose and limits the absorption of insulin. What properties make it essential for the diabetic diet?
Before regulating blood sugar, it contains vitamin and mineral content: group B vitamin, potassium, salt, magnesium, calcium and iron.
Magnesium contributes to the correct functioning of the muscles, the nervous system and the maintenance of normal blood pressure, including the iron and the voltage in the transport of the ossigeno and the growth of the cell.
Proprietà utili dei legumi
It is available in various shapes, colors and flavors: fagioli, ceci, lenticchie, piselli.
You can consume it fresh, dry, in scatola or frozen and if it is perfectly cooked with almost all dishes, in the bowl all the time.
The recommended foodstuffs should be taken into account.
That’s all you need to do to maintain the health of your heart and your blood vessels, so that your blood remains stable.
Other greenery benefits my diabetics
It is not the only food that is left under control and it is heated to the blood.
