Instructions:
Crush the garlic cloves and let them sit for 10 minutes to activate the beneficial compounds.
Squeeze the lemons and add the lemon juice to a blender or jar.
Add the crushed garlic, apple cider vinegar, and water to the lemon juice.
Blend or stir the mixture until well blended. If you prefer a milder taste, you can add a teaspoon of honey for added sweetness.
Drink this juice on an empty stomach in the morning or before meals for best results.
How to Use
: Daily Consumption: Drink one glass of this juice daily, ideally in the morning. This will help maintain healthy blood pressure, support artery health, and detoxify your body.
Consistency is Key: To see lasting benefits, it is important to consume this drink regularly. Over time, it can help clear your arteries, manage blood pressure, and promote overall cardiovascular health.
Additional Tips
