A Heart Surgeon Warns: 4 Harmful Foods That Can Negatively Affect Your Body ❤️🚨

Maintaining heart health is crucial for overall well-being, yet many everyday foods can silently damage your body over time. A leading heart surgeon warns that these 4 harmful foods may increase your risk of heart disease, inflammation, and other health issues.

Here’s what you need to watch out for and healthier alternatives to keep your heart strong! 👇

🚫 1. Processed Meats (Bacon, Sausages, Deli Meats) 🥓

Why It’s Harmful:

My grandma passed down this recipe, and we continue to make this on the regular. It’ll be our fourth time this month

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