We’re running in all directions: work, family, obligations… And we often put our health on the back burner. However, our body tries to warn us long before things get worse. Sometimes subtly. Sometimes more honestly. Until the day we can no longer ignore the signals.
I had a mild stroke—a microstroke—and I’m sharing this experience not to cause concern, but to raise awareness . Because if you learn to recognize the warning signs, you can take timely action.
But first, what is a stroke?
A stroke occurs when blood flow to a part of the brain is interrupted. Without oxygen, brain cells begin to die. The consequences can be serious: speech disorders, memory loss, paralysis, etc. The most common cause is thrombosis : a clot that blocks a blood vessel. This can be caused by an unhealthy lifestyle, a sedentary lifestyle, certain hormonal treatments, or simply by vascular aging .
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Chicken Bacon Ranch Quesadilla Recipe
Reuse Your Milk Carton for This Handy Homemade Recipe!
CRAZY GOOD BEEF & BROCCOLI
Mary Berry’s Boiled Fruit Cake
Put raw pork chops in a slow cooker with these 3 ingredients. Dinner doesn’t get easier.
The whole internet collaborated and couldn’t find what this is.
I had no clue about this!.
Add this to the rice cooker, every rice grain will be plump, soft, delicious and twice as nutritious
PEACH COBBLER POUND CAKE
