The Timeless Tradition of ClovesFor centuries, cloves have found their way into kitchens and home remedies. Mothers tucked them into rice dishes, steeped them into tea, or paired them with honey at sunrise.The practice of taking three cloves a day isn’t a rigid rule—it’s more like a gentle tradition. What makes it special is not just the spice itself, but the way it is taken: slowly, patiently, with respect for its strength.What Are Cloves Believed to Help With?Cloves are not medicine, but in folk wisdom they have been valued for their natural qualities. Generations have used them to:Support digestion when used sparinglyFreshen breath naturally after mealsStrengthen resilience in the colder seasonsSoothe bloating and stomach discomfortPromote warmth and circulation on chilly daysThink of these as whispers of tradition rather than cures—reminders that sometimes the simplest practices carry the most meaning.How to Take 3 Cloves a Day (The Gentle Way)Ingredients:3 whole dried cloves1 teaspoon raw honey (optional)Warm water (optional)Instructions:In the morning, before breakfast, place three cloves inside your mouth.Tuck them between your cheek and teeth—do not chew immediately.Let the oils
