1. Wash and chop the guanabana leaves.
2. Add the leaves and cinnamon sticks to a pot with water.
3. Bring to a light boil, then simmer for 10 minutes.
4. Strain and cool slightly.
5. Drink 1 cup daily on an empty stomach for 7 days.
What to Expect
Many users report:
Reduced bloating or kidney discomfort
Increased urination
Fewer urinary infections
Improved energy and less kidney stone pain
Important Notes
Not a substitute for medical treatment—consult your doctor first.
Avoid during pregnancy or if you have low blood pressure.
Watch for allergic reactions, especially with first-time use.
Usage Tips
Drink daily for 7 days, then pause for 3–4 days. For prevention, consume once or twice a month.
Final Thoughts
This simple herbal tea offers a natural way to support kidney health. Combined with a healthy lifestyle and medical guidance, it may help your body detox and function more efficiently.
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