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Peel the burdock root and thinly slice it.
It can be added to stir-fries, soups, and salads for a mild, earthy flavor.
Tip: It pairs well with carrots, mushrooms, and ginger.

💊 3. Burdock Root Tincture (ideal for long-term use)
Ingredients:

  • 1 cup chopped fresh burdock root
  • 2 cups of vodka or apple cider vinegar

Instructions:

  • Place the burdock root in a clean jar and pour vodka/vinegar over it.
  • Close the jar and store it in a cool, dark place for 4 to 6 weeks.
  • Strain and take 1–2 teaspoons daily as needed.
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💡Tip: This tincture can be added to tea or water to strengthen the immune system.

⚠️ Precautions and Side Effects
Although burdock root is generally safe, the following precautions should be taken:
Avoid using the medication if you are pregnant or breastfeeding (it may stimulate the uterus).