Prepare the Ingredients
Chop the celery stalks into smaller pieces for easier blending.
Squeeze the juice from the lemon.
Blend It Up
Add the celery, lemon juice, and water to a blender.
Blend until smooth. For a thinner consistency, add more water.
Strain (Optional)
If you prefer a smoother drink, strain the mixture through a fine mesh sieve or cheesecloth.
Serve Fresh
Pour into a glass and enjoy immediately for maximum nutrient benefits.
How to Use It
Drink this celery and lemon juice in the morning on an empty stomach for the best results.
Consume it 2–3 times a week as part of your regular routine for detox and vitality.
Benefits You’ll Notice
Clarity of Mind: Improved focus and reduced brain fog.
Lower Blood Pressure: Thanks to celery’s potassium and phthalides.
Detoxification: A natural cleanse for your liver and kidneys.
Boosted Immunity: Thanks to the vitamin C from lemons.
This easy-to-make “vitamin bomb” is a game-changer for your health. Try it today and feel the difference!
Since I came across this technique, I no longer discard orange peels
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