A recipe to boost your energy and endurance (Page 5 ) | April 19, 2025
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  • Improved mood and well-being

By boosting circulation and  stabilizing energy , this drink can have a positive effect on  mood and mental well-being , essential for a balanced life.

How to prepare this energy drink?

Ingredients :

  • 1 piece of  fresh ginger  (about 2 cm), peeled and chopped
  • 2 to 3 garlic cloves , peeled and crushed
  • The  juice of one fresh lemon
  • 1 to 2 tablespoons of  honey
  • 200 ml of lukewarm water
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