A Simple 10-Minute Method to Successfully Relieve Sciatic Nerve Pain (Page 2 ) | March 29, 2025

Take a bowl and pour ten liters of hot water into it. Make sure the water is hot enough to touch.
Add one liter of apple cider vinegar and a handful of salt to the water.
Stir to ensure the salt is completely dissolved.
Place your feet in the water and keep them there until the water begins to cool.
When you have finished the treatment, remove your feet and dry them.
Go to bed, but make sure your feet stay warm throughout the night.

Continued on the next page

For this purpose, you can use an extra sheet or blanket to ensure your feet stay warm. Also, when you wake up in the morning, don’t get up or walk barefoot on the floor; instead, wear socks and perhaps even slippers.

This method is supposed to provide relief even after the first treatment. Do this daily, if necessary, until the pain subsides.

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