A Simple Mix for Health and Happiness (Page 2 ) | January 9, 2024
Annonce:
- Begin by soaking the almonds in water for 3 hours. This enhances their texture and makes them easier to digest.
- Once the almonds are ready, gather all the ingredients – walnuts, almonds, raisins, prunes, dried apricots, lemon, baking soda, and honey.
- Grate the lemon zest and extract the juice. This will add a zingy freshness to the mixture.
- In a food processor, combine the walnuts, soaked almonds, raisins, prunes, dried apricots, lemon zest, lemon juice, baking soda, and honey. Blend until you achieve a coarse yet uniform mixture.
- Transfer the mixture to a clean, airtight container and store it in the refrigerator.
- Every morning after breakfast, indulge in 1 teaspoon of this nutritious mix. Feel free to mix it with yogurt, sprinkle it over your cereal, or simply savor it on its own.
- Remember to keep the mixture refrigerated to maintain its freshness and preserve the nutritional value of the ingredients.
Conclusion:
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