Materials & Ingredients
1 teaspoon baking soda
1 teaspoon salt
5 cl boiled purified water
1 drop eucalyptus essential oil
1 sealable container
1 funnel
1 mixing bowl
Procedure
In your mixing bowl, combine the baking soda and salt.
Carefully add the boiled purified water.
Introduce the drop of eucalyptus essential oil.
Stir the mixture until all components are well combined.
Position the funnel over the sealable container.
Carefully transfer the mixture into the container.
After brushing your teeth, swish with this DIY mouthwash as you would any commercial product. Remember to spit it out after use.
Tips for Optimal Oral Health
Maintaining good oral hygiene is more than just fresh breath; it’s crucial for overall dental health. Here’s how to ensure you’re doing it right:
Consistent Brushing: Aim to brush after each meal or at least twice daily to fend off plaque buildup.
Regular Dentist Visits: Schedule at least one dentist visit annually. This will help …
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