3. Late at Night Before Bed – Bathing after 10 p.m., especially with hot water, can disrupt your body’s natural cooling process needed for sleep. It may also trigger blood pressure changes. Bathe 1–2 hours before bed instead, allowing your body to relax and cool down. 4. Right After Exercise – After working out, your heart rate and blood pressure are elevated. A bath—especially cold—can cause blood vessels to constrict, risking cardiovascular strain. Cool down and let your body stabilize before bathing
This dish makes my house smell so heavenly. The sauce is next level
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You’ll never eat another version of this recipe after tasting this meat
Put raw ground beef in a slow cooker with these 4 ingredients. It’s comfort food perfection.
