3. Late at Night Before Bed – Bathing after 10 p.m., especially with hot water, can disrupt your body’s natural cooling process needed for sleep. It may also trigger blood pressure changes. Bathe 1–2 hours before bed instead, allowing your body to relax and cool down. 4. Right After Exercise – After working out, your heart rate and blood pressure are elevated. A bath—especially cold—can cause blood vessels to constrict, risking cardiovascular strain. Cool down and let your body stabilize before bathing
Thanks for your SHARES!
Magic Homemade Facial Cream That Erases Wrinkles From Your Face Better Than Expensive Cosmetics!
After 50: Chew 2 Cloves Daily on an Empty Stomach and Your Body Will Thank You
Classic Bologna-Style Ham Salad Recipe
I could totally live off this. Can’t believe it’s just 3 ingredients
Easy dessert without flour
Put butter pats over carrots in slow cooker & get a tasty side dish in no time. Full recipe
The “piccolo foro rotondo” of the tagliaunghie has special applications and potenti
A Simple Daily Routine to Naturally Reduce Varicose Veins
What Are the Health Benefits of Prunes?