- 1 cup warm water
- 1/2 teaspoon ground cinnamon
- 1 teaspoon honey
Instructions:
- Mix cinnamon and honey into warm water.
- Stir well and drink it first thing in the morning.
Why it helps:
- Cinnamon has thermogenic properties, which can help increase fat-burning.
- Honey helps to maintain blood sugar levels and promotes healthy digestion.
4. Cucumber Mint Detox Water
This refreshing drink helps flush out toxins, reduces bloating, and keeps you hydrated. Cucumber is high in water and fiber, and mint aids digestion.
Ingredients:
- 1/2 cucumber, sliced
- 5-6 fresh mint leaves
- 1-2 lemon slices
- 1-2 cups water
Instructions:
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