Today we will look at how to prepare an effective, relaxing herbal foot bath that will help you with various health problems.
It is effective in cases such as excessive sweating, itching, cracks in the feet, or joint pain.
This bath uses the power of natural ingredients to improve the health and appearance of your feet.
Preparing a decoction of bay leaves
Ingredients:
- 10 bay leaves
- 250 ml water
- 200 grams of salt
- 2 liters of cold water
- 15-20 grams of soap
Procedure:
Put 10 bay leaves in a saucepan with 250 ml of water.
Heat and boil for 6-7 minutes until the water turns into a decoction.
Let it cool.
Pour the bay leaf decoction into a large container.
Add 200 grams of salt and 2 liters of cold water.
Add 15-20 grams of soap and mix well.
Soak your feet in the tub for 20 minutes.
Repeat the procedure daily for 12 days to achieve a healthy and well-groomed appearance of …
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