Aloe Vera Juice: Grandma’s Refreshing and Healthy Drink (Page 2 ) | August 7, 2024
Annonce:
How to Make Fresh Aloe Vera Juice
Ingredients:
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- 1 large Aloe Vera leaf
- 2 cups water
- 1 tablespoon honey or lemon juice (optional, for flavor)
Instructions:
- Prepare the Aloe Vera Leaf:
- Carefully cut a large leaf from an Aloe Vera plant. Wash it thoroughly to remove any dirt.
- Extract the Gel:
- Place the leaf on a cutting board and cut off the spiky edges. Slice the leaf open lengthwise and use a spoon to scoop out the clear gel. Be sure to avoid the yellowish latex layer, as it can be bitter and may cause stomach discomfort.
- Blend the Gel:
- Add the extracted gel to a blender along with 2 cups of water. Blend until smooth. If you prefer a bit of sweetness or added flavor, you can add honey or lemon juice.
- Strain and Store:
- Strain the juice through a fine-mesh sieve or cheesecloth to remove any pulp. Pour the juice into a clean jar and store it in the refrigerator.
- Enjoy:
- Your fresh Aloe Vera Juice is ready! Drink a small glass in the morning or as a refreshing beverage throughout the day.
