1 cup of water.
Preparation:
Boil the cinnamon in water for 5 minutes.
Add the aloe vera gel and let it steep for 10 minutes.
Strain before drinking.
How to use:
Take after lunch or dinner, for 7 consecutive days.
Benefits:
Regulates digestion and prevents constipation.
Reduces colon inflammation.
Promotes nutrient absorption.
Recipe 3: Regenerating Aloe Vera and Cinnamon Mask
Ingredients:
2 tablespoons of aloe vera gel.
1/2 teaspoon of ground cinnamon.
1 teaspoon of honey.
Preparation and use:
Mix all ingredients until you get a smooth paste.
Apply to clean skin, avoiding the eye area.
Leave on for 15 minutes.
Remove with warm water.
Frequency:
Apply twice a week.
Benefits:
Regenerates damaged tissue.
Fights acne and scars.
Rejuvenates the skin with a natural effect.
Recipe 4: Juice for Vision and Circulation
Ingredients:
1 glass of carrot juice.
2 tablespoons of aloe vera gel.
½ teaspoon of ground cinnamon.
Preparation:
Blend all ingredients.
Drink immediately.
Directions:
3 times a week on an empty stomach.
Benefits:
Strengthens vision thanks to the beta-carotene in carrots.
Stimulates ocular circulation.
Prevents cellular deterioration in the retina.
Recipe 5: Aloe Vera and Cinnamon Hair Tonic
Ingredients:
½ cup of aloe vera gel.
1 cup of cinnamon infusion (one boiled stick).
