Call Emergency Services: Immediately call for help.
Start CPR: If they are not breathing, begin CPR. Push hard and fast in the center of the chest at a rate of 100-120 compressions per minute.
Use an AED if Available: If there’s an Automated External Defibrillator (AED) nearby, use it as soon as possible.
Understanding Heart Att.ack Risks
Certain factors can raise the likelihood of having a heart att.ack:
Age: Men over 45 and women over 55 are at higher risk.
Lifestyle Factors: Smoking, high bl00d pressure, high cholesterol, diabetes, obesity, and lack of exercise all contribute.
Family History: A family history of heart disease can also raise your risk.
Preventing Heart Att.acks
Mild Heart Attack: How Serious Is It? Know Treatment | Dr. C Raghu
While you can’t manage everything, there are steps you can take to reduce your risk:
Consume a Healthy Diet: Center on fruits, vegetables, whole grains, and lean proteins.
