Often pushed out of cultivated areas, this hardy grass holds extraordinary nutritional properties. Rich in essential nutrients and protective compounds, it is a valuable ally in maintaining daily health. Dare you discover its many benefits?
A little-known plant with extraordinary nutritional properties.
Often called “wild spinach,” amaranth is more than just an ornamental plant. Used for millennia in traditional medicinal practices, this hardy shrub contains an impressive array of essential nutrients for our daily well-being. Discover ten compelling reasons to include it in your meals:
Maintained bone strength
High calcium content contributes to maintaining strong bone structure and helps avoid the risk of bone weakening, which is especially important after the age of forty.