Smash the garlic and combine with the olive oil.
Allow it to sit for 12-24 hours so that the oil can absorb the active ingredients.
Massage this infused oil into the afflicted area (legs, joints, or temples for headaches) for 5–10 minutes.
To achieve the best benefits, repeat everyday, especially before bed.
Additional Ways to Use Garlic for Pain Relief
🔥 Garlic Tea: Boil 2 garlic cloves in water, drain, and drink with honey for anti-inflammatory benefits.
🔥 Garlic and Honey Paste – Combine crushed garlic and raw honey, and consume 1 teaspoon everyday to combat inflammation from within.
🔥 Garlic Foot Soak: Soak your feet in warm water with crushed garlic to reduce leg discomfort and promote circulation.
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