Instructions:
Prep: Wash all ingredients thoroughly, especially spinach and celery.
Chop: Core the apples and cut all ingredients into smaller pieces for easier juicing/blending.
Peel (optional): If blending, peel the lemon and ginger. If juicing, leave the lemon peel for extra zest.
Juice or Blend:
Juicer method: Process all ingredients through a juicer.
Blender method: Blend with ½ cup cold water, then strain through a fine mesh sieve or nut milk bag.
Serve: Enjoy fresh over ice or chilled. Garnish with mint or parsley for extra freshness!
Tips:
Drink on an empty stomach in the morning for maximum benefits.
Store leftovers in an airtight glass bottle for up to 24 hours.
Boost it! Add a pinch of turmeric for extra anti-inflammatory power.
Want a printable version or a cute label design for your juice bottle? Let me know! 🧃✨
see continuation on next page
Homemade Lemon Soap Recipe
5 Amazing Health Benefits of Watermelon Seeds
Homemade Beetroot Juice to Strengthen the Body
Heavenly Chocolate Cheesecake Trifle
Cockroaches at home? Remedies to get rid of cockroaches!
Should the glasses be turned up or down? We were all convinced of the opposite | July 19, 2024
All Women Should Know These 7 Clove Tips
Cheesecake deviled strawberries 🍓 🤤
Petechiae: What Your Little Red Spots Reveal About Your Health
