Instructions:

Prep: Wash all ingredients thoroughly, especially spinach and celery.

Chop: Core the apples and cut all ingredients into smaller pieces for easier juicing/blending.

Peel (optional): If blending, peel the lemon and ginger. If juicing, leave the lemon peel for extra zest.

Juice or Blend:

Juicer method: Process all ingredients through a juicer.

Blender method: Blend with ½ cup cold water, then strain through a fine mesh sieve or nut milk bag.

Serve: Enjoy fresh over ice or chilled. Garnish with mint or parsley for extra freshness!

Tips:
Drink on an empty stomach in the morning for maximum benefits.

Store leftovers in an airtight glass bottle for up to 24 hours.

Boost it! Add a pinch of turmeric for extra anti-inflammatory power.

Want a printable version or a cute label design for your juice bottle? Let me know! 🧃✨

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