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Preparation:
- Slice the Green Apple and Lemons: Cut the green apple and lemons into thin slices, leaving the peel on for added flavor and nutrients.
- Combine in a Pitcher: Place the sliced fruits and cinnamon stick into a large pitcher.
- Add Water: Pour 1.5 liters of water over the ingredients in the pitcher. Gently stir to mix the flavors.
- Infuse Overnight: Allow the pitcher to sit in the refrigerator overnight to let the flavors blend and the ingredients infuse into the water.
Enjoy:
- Make it a part of your daily ritual by drinking a glass 30 minutes before each meal to enhance digestion and manage appetite.
Benefits:
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