Instructions:
- In a pot, bring the water to a boil.
- Add the apple slices and cinnamon stick to the boiling water.
- Reduce the heat and let it simmer for 10-15 minutes.
- Remove from heat and let it steep for an additional 5 minutes.
- Strain the tea into a cup.
- Add honey or lemon if desired for extra flavor.
Enjoying Your Tea
Sip on your apple cinnamon tea in the morning to kickstart your metabolism or enjoy it in the afternoon as a refreshing pick-me-up. Drinking it regularly can help you stay on track with your weight loss goals while enjoying a delicious and healthy beverage.
Conclusion
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