At-Home Remedies and Prevention Strategies for Gout (Page 2 ) | December 20, 2023
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In addition to eating these healthy foods, there are a few other methods you can try. Watered-down apple cider vinegar can relieve pain with its acidity, Top 10 Home Remedies suggests, while ginger root (in powdered or liquid form) prevents inflammation.
Baking soda and activated charcoal can both reduce uric acid: The former by mixing half a teaspoon of baking soda with a glass of water, and the latter by applying paste made from charcoal and water to your gout-infected areas, either in the form of a lotion or a bath.
Finally, water is a great last resort. LiveStrong recommends solid hydration to allow your kidneys to process the uric acid and pass it through urine. For quick pain relief, immersing painful body parts in cold water can help — but Top 10 Home Remedies warns not to abuse cold treatment, as it could also promote the crystallization of uric acid and make things worse.
Naturally, it is strongly recommended to see a doctor regularly when you’re dealing with gout, as you will get a better idea of exactly how to adapt your diet to your own specific circumstances.
Know of any other home remedies for the disease? Let us know in the comments, and make sure to pass this article around.
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