
Our ancestors knew perfectly well the power of plants and spices to restore balance to the body. I discovered a simple recipe, a true elixir of well-being .
Ingredients and their benefits
- Turmeric : strong anti-inflammatory effect , beneficial for the liver and joints.
- Ginger : stimulates digestion, relieves pain and improves circulation.
- Garlic : a natural antibiotic that cleanses the blood and strengthens immunity.
- Lemon : rich in vitamin C , supports liver detoxification.
- Honey : a natural antioxidant that provides energy.
- Olive oil : supports liver and joint health.
- Cinnamon : regulates blood sugar levels and reduces inflammation.
- Cloves : a powerful antiseptic and lung cleanser.
Preparation of the agent
- Heat a cup of water, but do not bring it to a boil.
- Add grated ginger, crushed garlic, turmeric, cinnamon and cloves .
- Leave to infuse for 10 minutes , then strain.
- Add lemon juice, honey and olive oil .
- Mix thoroughly and drink every morning on an empty stomach .