This drink helps reduce gastroesophageal reflux and heartburn effectively!

This drink helps reduce gastroesophageal reflux and heartburn effectively!   Causes of Gastroesophageal Reflux GERD (Gastroesophageal Reflux Disease) is a common condition that leads to heartburn and acid reflux, often triggered by multiple factors. Excess weight increases abdominal pressure, which can push stomach acid back into the esophagus, contributing to reflux and gastritis. Poor dietary habits, such … Read more

Bo.dy Types: Are You Ectomorph, Mesomorph, or Endomorph?

Bo.dy Types: Are You Ectomorph, Mesomorph, or Endomorph?   Did you know that your body type can influence how you exercise, eat, and live your life? The figure below shows how to quickly determine whether you’re an ectomorph, mesomorph, or endomorph based on the ratio of your fingers to your wrist. Below, we’ll look at … Read more

5 Minute White Chocolate Caramel Pecan Fudge

5 Minute White Chocolate Caramel Pecan Fudge   Ingredients 1 can Sweetened Condensed milk, 14 ounces 1 bag white chocolate chips ½ tsp vanilla 4 tbsp butter 1 cup pecans, chopped 1/2 cup caramel sauce Caramel Sauce 1 cup sugar 1/4 cup water 1/2 cup butter 1/2 cup heavy cream 1 teaspoon vanilla pinch of … Read more

POTATO BOMBS STUFFED WITH MOZZARELLA AND HAM!

POTATO BOMBS STUFFED WITH MOZZARELLA AND HAM!   INGREDIENTS: • 500g potatoes skin off and cut in chunks • 250g semolina • 100g grated cheese • salt and pepper to taste, • 1 sprig of parsley • 2 tsp baking powder • 1 whole egg • boiled ham slices • 100 gr mozzarella shredded or … Read more

sweet potato pie

sweet potato pie   The best sweet potato pie! Made with a generous amount of spice! So sweet, creamy, and delicious! A Southern classic! Ingredients: 1 (1 pound) sweet potato 1/2 cup butter, softened 1 cup white sugar 1/2 cup milk 2 eggs 1/2 teaspoon ground nutmeg 1/2 teaspoon ground cinnamon 1 teaspoon vanilla extract … Read more

5-Minute Moist Fruit Cake – Simply Delicious

5-Minute Moist Fruit Cake – Simply Delicious   Ingredients: – 100g dried fruits (½ cup) – 3 eggs – 150g sugar (¾ cup) – 150g melted butter (⅔ cup) – 180g plain flour (1 cup + 2 tablespoons) – 1 teaspoon baking powder – 60ml milk (¼ cup) – 1 teaspoon vanilla extract – ½ … Read more