Admin 
Quick Eggs Muffins with Spanish and Feta Get ready to start your day with a delicious and protein-packed breakfast that’s easy to make and packed with flavor! Quick Eggs Muffins with Spanish Chorizo and Feta are a perfect breakfast or brunch option that combines the richness of eggs, the spiciness of chorizo, and the tanginess … Read more
With this Tuscan Garlic Salmon Skillet, you can bring the hearty, warming tastes of Tuscany into your home. Encased in a creamy garlic sauce, this meal mixes the sweetness of cherry tomatoes, the freshness of spinach, and the juicy flavor of salmon. This dish delivers a lovely combination of tastes that will take your taste … Read more
Spinach and Chicken Italian Spinach and Chicken Italian is a flavorful, protein-rich dish that features tender chicken breasts sautéed and combined with vibrant spinach in a savory, herb-infused sauce. Often cooked with garlic, tomatoes, and Italian herbs like basil and oregano, this dish can be finished with a sprinkle of Parmesan cheese or mozzarella for … Read more
Greek Chicken Meatballs with Homemade Tzatziki Ingredients: For the Chicken Meatballs: 1 lb ground chicken 1/3 cup breadcrumbs (panko or regular) 1/4 cup finely chopped red onion 2 cloves garlic, minced 1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh dill 1 teaspoon dried oregano Zest of 1 lemon 1 tablespoon lemon juice 1 egg, … Read more
Creamy Spinach Turkey Meatballs Creamy Spinach Turkey Meatballs are a delicious, protein-rich dish packed with flavor and nutrients. The combination of tender turkey meatballs, spinach, and a creamy sauce makes this a versatile option for family dinners, meal prep, or entertaining guests. Juicy turkey meatballs flavored with herbs and spices, mixed with finely chopped spinach … Read more
Salmon Patties Recipe These Mediterranean Salmon Patties are bursting with flavor and nutrition, combining flaky salmon chunks, fresh spinach, and Mediterranean seasonings. These patties are crisp on the outside and tender on the inside, infused with ingredients like garlic, lemon, herbs, and a touch of feta cheese for extra zest. Perfect for a healthy lunch, … Read more
Baked Vegetables with Garlic Yogurt Sauce and Cheese This flavorful baked vegetable dish combines the freshness of zucchini, eggplant, and peppers with the creamy richness of a garlic yogurt sauce, all topped with melted cheese. It’s a perfect side dish or light main course that is both comforting and nutritious. Prep Time: 15 minutes Cook … Read more
Teriyaki Chicken and Pineapple Foil Packets Juicy pineapple and sweet, tangy teriyaki sauce, all conveniently packaged in a foil packet, have a remarkable combination. These Teriyaki Chicken and Pineapple Foil Packets are a simple, mess-free dish that can be baked, grilled, or even cooked over a campfire! Ingredients: 2 large boneless, skinless chicken breasts, cut … Read more
Delicious Beef Stew is a classic, hearty dish that combines tender chunks of beef with a rich and flavorful broth, alongside a variety of vegetables. The beef, usually a tougher cut like chuck or round, is first seared to develop a deep, caramelized crust. This browning process is crucial as it adds a complex layer … Read more
Ingredients 1/3 cup honey 1/4 cup soy sauce (I use reduced sodium) 1 Tablespoon minced garlic optional: 1 teaspoon minced fresh ginger 1 lb medium uncooked shrimp, peeled & deveined1 2 teaspoons olive oil optional: chopped green onion for garnish Instructions continued on next page
